Let's take Ludacracy to a whole new level on the 1st day of 2011.
Yep, this is a well kept Back of the Pack secret. Jazzercise in the garage.
Jazzercise rules. And you know it. Integrate Jazzercise with Crossfit and you have one hell of a wicked workout.
The Lt Col laughs at my Crossfit workouts. Why would The Judd take 2 hrs for a 30 minute workout? Dude, it's because I integrate Jazzercise into the workouts.
This is how it is. Any questions!
Jazzercise - Back of the Pack Style from Judd Rohwer on Vimeo.
Back of the Pack Racing - A Winter Workout
Well, it's the new year. It's all about fun. We'll get serious starting tomorrow, I think.
But remember. We all must find a way to laugh AT THE WORLD every single day. We must laugh AT OURSELVES every single day. If not... we are just miserable tools that fall prey to the chaos that we call reality.